Self-prioritisation is the first step to thriving with ADHD
One of the best ways we can reliably thrive in the world with our ADHD is to take leadership (or ownership) of our own wellbeing. And it starts with self-prioritisation. Self-prioritisation is a dealmaker for us.
While we hyperfocus on the next thing that catches our attenti...
Annie Romanos is an Executive ADHD & Neurodiversity coach based in Kāpiti, New Zealand, supporting neurodivergent bright sparks worldwide.
Here's my social links..
But I'm not a consistent poster. Sporadic uploading is my m.o. in order to support self regulation and avoid problematic scrolling. It's like not having chocolate or sweets in the pantry.
